How to Build Confidence and Self-Esteem
Introduction: Why Confidence Matters in Every Area of Life Confidence and self-esteem are not luxuries—they are essential for success, happiness, and resilience. Confident people pursue opportunities, handle criticism better, and maintain healthier relationships. Yet, many struggle with self-doubt, negative self-talk, or fear of failure. The good news? Confidence and self-esteem are skills, not fixed traits. … Ler mais